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- Mar 15
How We Create Lasting Transformations at Our Gym: Part 1
Are you tired of going to the gym and not seeing any results? Well, look no further than our Altamonte Springs gym! Our family-owned,...
- Feb 29
Small Group Training Part 2: Top Benefits
Small group training is an excellent option for those who crave a mix of personalized attention and social interaction during their...
- Dec 15, 2023
Holiday Workout Plan: 5 Ways to Stay Motivated
The holiday season is a time for celebration, family gatherings, and perhaps indulging in a few too many delicious treats. With the...
- Mar 31, 2023
Top 6 Benefits of Exercise and Nutrition for Mental Health
Mental health has become an increasingly important topic in recent years, with more and more people struggling with anxiety, depression,...
- Feb 28, 2023
Luna Fit Gym in Altamonte Springs: Group Fitness, Nutrition Coaching, & More!
At LunaFit in Altamonte Springs we LOVE helping you meet your health and fitness goals. It is our mission to help you look and feel your...