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Lemon Almond Roasted Salad

Make Your Salads More Exciting!


  • 4 oz skinless chicken breasts

  • 1/3 cup plain greek yogurt

  • Pam Cooking Spray

  • 1-2 lemons (sliced)

  • 1 tbsp lemon juice

  • 1 green onion diced

  • 1 tbsp chopped fresh parsley

  • 1 tbsp lemon pepper seasoning

  • 1/2 tsp coarse sea salt


Preheat the oven to 400 degrees Fahrenheit. Cover chicken with all the seasoning and put in the oven for 20-25 minutes until cooked through. Heat nonstick skillet over medium-high heat, spray with Pam, and add almonds. Heat over medium-low heat, stirring constantly, until the almonds toast and get golden brown and fragrant. After about 4-5 minutes remove the almonds and let them cool. Place the chicken, almonds, lemon juice, green onions, and parsley in a bowl, stir to combine. Fold in the yogurt, stirring until the entire bowl of chicken is moistened. Season with more salt and pepper if desired.

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