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Fitness and lifestyle blog? Yes please! Enjoy the latest articles written to motivate, guide & inspire you on your journey!
LUNAFIT BLOG


Finding Strength Again: Getting Healthy Postpartum—Physically, Mentally, and Emotionally
Becoming a mom changes literally everything… your schedule, your priorities, your body, your brain, your ability to shower by yourself. What no one really warns you about is just how heavy it can all feel. For me, and for so many women I’ve worked with, movement was the beginning of feeling like myself again.
Jun 24, 20253 min read


What You Need to Know Before You Buy a Fitness Tracker
Are you considering a fitness tracker to support your health journey? Here's everything you need to know before buying a fitness tracker.
Jun 19, 20255 min read


How We’re Using AI to Replace Personal Trainers—And Why That Matters
In nearly every industry I touch, fitness, tech, marketing, food, you can see it happening in real time. And here’s the hard truth: the people who lean in and figure out how to partner with AI will become indispensable. The ones who don’t? They’ll be the ones wondering why they were left off the next project, or worse!
Jun 16, 20253 min read


Top 10 Custom Fitness Apps for 2025
This guide is for you if you want to learn about the fitness app market as a new business owner or if you need a useful tool to enhance your fitness routine. We'll explore the top 10 workout apps of 2025, breaking down their features and benefits in clear, jargon-free language.
Apr 30, 202515 min read
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