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- May 30, 2022
Top 7 Tips For Getting in Shape This Summer
With the warmer weather approaching, you might be thinking about getting in shape for summer. But getting in shape isn't just about...
- Apr 27, 2022
Top 7 Tips for Managing Stress
April is National Stress Awareness Month, which highlights an area we all could likely benefit from addressing. Whether it's good...
- Mar 31, 2022
Why Goal Setting Matters, and How LunaFit Can Help You Achieve Them!
“A goal properly set is halfway reached.” - Zig Ziglar If you’re reading this article, chances are you are interested in making some...
- Feb 28, 2022
Top 5 Reasons You Should Join a Group Fitness Class
Whether or not you’re new to exercising, you might want to consider joining a group fitness class. Regardless of whether you want to put...
- Jan 31, 2022
Why Couple Who Sweat Together, Stay Together
Valentine’s Day is just around the corner, and as it approaches, this is a great time to reflect on how to strengthen your relationship....