Top 5 Best Apps to Track Your Macros in 2025
- Gabriel Winiarski
- 4 days ago
- 5 min read
Updated: 13 hours ago
From LunaFit to Stupid Simple Macro Tracker, here are the top fitness and health apps to help you track macros, calories, and workouts effectively in 2025.
Why Tracking Macros Matters—and What Apps are Best
If you’re serious about fitness, weight loss, or building muscle, tracking your macros—protein, carbs, and fats—is non-negotiable. Understanding what goes into your body helps you stay consistent, reach goals faster, and adjust your routine based on real data. Whether you're cutting, bulking, or maintaining, macro tracking brings accountability to the process.
Macros App takes a clean, modern approach to macro tracking. Popular on Android, it offers macro-focused food logging with intuitive features that appeal to casual and serious users alike. You can set custom macro targets, track daily meals with a simple interface, and monitor progress over time. The app includes personalized calorie and macro goals based on your activity level, with easy toggles between metric and imperial units. It also features a recipe builder and adjustable portion sizes for better accuracy.
What sets Macros App apart is its minimalism. Users on Google Play praise its clutter-free interface and how easy it is to log common foods. It includes a progress tracker with charts for macros, body weight, and goal adherence, making it ideal for users who want helpful visuals without the complexity of LunaFit or MyFitnessPal. There’s also a meal reminder system to prompt consistent eating habits, and backup/export options for data-minded users.
Macros App Highlights:
Clean and simple macro tracking UI
Custom macro and calorie goals based on activity level
Progress tracker with graphs and trends
Recipe builder and portion controls
Free on Android with in-app purchases
MacroFactor markets itself as the macro tracker “built for results, not rigidity.” Created by respected nutrition experts, the app uses a dynamic energy expenditure algorithm to update your calorie and macro goals in real time based on your weight trend, rather than arbitrary numbers. This makes MacroFactor particularly popular among lifters, dieters, and science-based fitness nerds who want macro guidance that adapts with them. You’ll start by setting a goal—like fat loss, maintenance, or muscle gain—and MacroFactor adjusts your macros automatically each week based on progress.
What makes it stand out is its data transparency. Instead of relying on user-submitted food entries, it provides verified nutrition info through its comprehensive database, offering a cleaner logging experience. It also supports coach mode for professionals to monitor client progress. The app has earned praise on Reddit communities like r/weightlossadvice for helping users break through plateaus using adaptive macro planning rather than restrictive templates.
MacroFactor Highlights:
Dynamic weekly macro adjustments based on progress
Verified food database (no user errors)
Great for science-based coaching and personal use
No rigid templates; macro planning evolves with you
Free trial available; Subscription ~$11.99/month
Stupid Simple Macro Tracker is perfect for people who want to track their macros without getting bogged down in data overload. Its drag-and-drop interface uses visual blocks to represent food servings, helping users understand portions in a more intuitive way. Rather than logging exact grams or scanning barcodes, you select food icons and slide them into your macro budget for the day. The simplicity is refreshing for beginners or those overwhelmed by more complex trackers. You can still customize your protein, carb, and fat goals to fit a keto, low-carb, or balanced diet.
Despite the easy interface, the app still provides solid functionality. Favorites and frequent meals can be saved, and there’s a simple database that includes both branded and common foods. It also includes meal timers, macro history, and exportable food logs. If you want the basics without the bloat, Stupid Simple Macro Tracker earns its name and its place on this list.
Stupid Simple Macro Tracker Highlights:
Visual macro budgeting with drag-and-drop interface
Great for beginners and low-complexity tracking
Supports keto, low-carb, and custom macro goals
Fast logging with saved meals and favorites
Free with optional premium upgrade
MyFitnessPal remains a veteran in the macro tracking space, boasting over 14 million foods in its user-sourced database. The app excels at calorie tracking and macro breakdowns, allowing users to quickly log meals using barcode scanners or image-based search. With seamless integrations across wearables like Fitbit and Apple Watch, MyFitnessPal is the go-to for millions who want to hit their weight or macro targets through daily food journaling. Its dashboard gives a detailed breakdown of calories, protein, carbs, fats, fiber, and micronutrients, and it supports custom goals for those following flexible dieting (IIFYM) or medical diets.
However, despite its robust feature set, MyFitnessPal's user experience can feel bloated, and free users are frequently hit with ads. The Premium version unlocks more granular macro tracking by meal, nutrient timing, and deeper analytics. The community features—forums, blogs, and recipe ideas—help many users stay engaged. If data is your currency and you're meticulous with food logging, MyFitnessPal delivers with scale and depth. Just be prepared for a bit of clutter.
MyFitnessPal Highlights:
14M+ food items in the macro database
Barcode scanning and image recognition for food logging
Integrates with most fitness wearables and apps
Detailed macro and micronutrient tracking
Free with ad-supported tier; Premium ~$80/year
LunaFit Health & Fitness Coach
LunaFit App sets itself apart as the best all-in-one macro tracking app in 2025 thanks to its intelligent AI coaching, sleek UX, and gamified experience designed to make consistency easier than ever. Users are onboarded through a guided fitness journey that includes daily workout prompts, tailored macro suggestions, and real-time feedback—something typically only available through an expensive personal coach. The app features a nutrition tracking system with over 1.9 million foods and makes setting and adjusting your goals easy, whether you're aiming for fat loss, muscle gain, or maintenance. LunaFit syncs with Apple Health and Google Fit, ensuring that your sleep, hydration, steps, and movement patterns all inform its dynamic coaching engine.
What really makes the LunaFit App unique is its built-in motivation system. Users earn Moon Rocks—an in-app currency—for consistent tracking, workouts, and goal completion, which can be redeemed for real-world rewards. It’s one of the first apps to successfully merge fitness, nutrition, and gamification in a cohesive platform that makes habit-building feel like progress in a game. Whether you're a busy professional, a parent getting back into shape, or just someone tired of boring calorie counters, LunaFit makes staying healthy feel fresh, smart, and fun.
LunaFit App Highlights:
AI-powered fitness and macro coaching
Tracks workouts, meals, sleep, hydration, and steps
1.9M+ food items in macro database
Gamification system (Moon Rocks rewards)
Syncs with Apple Health & Google Fit
Free to download with premium features evolving
Frequently Asked Questions About Macro Tracking Apps
What is the best fitness app for tracking macros in 2025?
The LunaFit app is the top choice in 2025 for all-in-one macro tracking, AI coaching, and gamified motivation.
Which app has the largest food database?
MyFitnessPal leads with over 14 million food items for calorie and macro tracking.
What’s the easiest macro tracker for beginners?
Stupid Simple Macro Tracker offers a visual interface ideal for simplicity and ease of use.
Which macro app adapts your goals weekly?
MacroFactor automatically adjusts macros based on your weight trend and progress.
Is there a fitness app that rewards you for hitting your goals?
Yes, the LunaFit app rewards users with Moon Rocks for consistent tracking and goal completion.
Comments